Todd Kashdan, a clinical psychologist and Professor of Psychology at George Mason University is also the author of a new book, a fantastic book called Curious?: Discover the Missing Ingredient to a Fulfilling Life. And when you check it out, you’ll see that it has got one of the best cover designs ever. It’s just a yellow cover with a single word on it, “curious” in big black bold typed with a question mark. I love it when the medium is the message, because you can’t help but look at that book and go, “Okay, I am curious. What is this book about?” And then when you flip it over to the back, it says simply again, “embrace uncertainty, attract love and abundance, master your life.” What a wonderful call to do more Great Work.
In our conversation we chat about:
- Why the quest for happiness is overrated
- how Todd ended up where he is today, having been a Wall Street trader and a clerk in a law firm
- How the shift in focus from scary to curious changed everything
- The link between anxiety and curiosity
- The importance of sadness, worry and anger in a well-lived life.
You can follow Todd at Twitter at @toddkashdan and learn more about his work at www.ToddKashdan.com
Posted on March 17, 2010
Kevin Carroll has an amazingly cool background. Raised by his grandparents in Philadelphia, his first job really was with the U.S. Air Force where he served as a language interpreter and translator. And in those ten years he became fluent in Croatian and Czech and Russian and German. But while being fantastic at languages, he was also an athlete and soon an athletic trainer. Leaving the Air Force, he worked his way up to be the head athletic trainer for the Philadelpha 76ers. So he’s already cool. But then he was tapped on the shoulder by Nike. He spent a number of years at Nike helping to deepen their understanding of athletic performance and team dynamics and interpersonal connection, basically helping Nike become one of the forces it is today.
And then things shifted again, and he put his experience and wisdom into a terrific series of books, starting with the Rules of the Red Rubber Ball. In this interview we talk about:
- How it was a ball that saved and changed Kevin’s life.
- Why ‘encouragers’ are so crucial to sustaining success
- The role of curiosity and play in connecting with your great purpose and Great Work
- The role of “lonely work” is setting up for success.
You can follow Kevin on Twitter at @KCKatalyst and find him on the web at www.Kevincarrollkatalyst.com.
Posted on March 10, 2010
Jason Fried’s new book Rework comes out today, and I’m delighted that we managed to talk just a week ago in the lead up to its launch. Now here’s a quote to kick us off. It’s from Seth Godin, and he says (and I’m paraphrasing), “Make everything a project – and run it through 37Signals’ Basecamp.” Jason is the one of the founders of 37Signals. They design useful software to help people work better – connect with people, run projects, managing stuff. (I know, because I use it!)
And what’s cool is they haven’t done it by practising business as usual, but by practising business as unusual. In this interview Jason shares some of his successful and counter-intutive approaches to how to get stuff done. We talk about:
- The evolution of 37Signals – and why where you start is not where you finish
- The value of introducing “done enough” as a measure of success
- The problem with meetings – and what to do about it
- Why planning is highly overrated
- And a bunch more…
You can pick up the new book on Amazon , follow Jason on Twitter at @JasonFried, and learn more about 37 Signals’ products at their website.
(And by the way, Jason’s surname is pronounced “Freed” – Apologies to Jason, and please ignore my mistake at the start of the interview!)
Posted on March 9, 2010